Self-Care Tech Tips For Business Owners – A Tech With Heart Interview with Lisa Towles
“Hey Alexa,” “What is Self-Care?”
Artificial intelligence can only do so much for the business owner. Technology can track a person’s movement, heart rate, pulse, moods, and blood sugar, but it cannot force people to take care of themselves.
Being a business owner, entrepreneur, and visionary is very rewarding, but it can take a LOT out of a person, especially those that are new to the journey.
That is why Media and Technology Strategist, Michelle Calloway, interviewed Lisa Towles, a Self-Care Strategist, and Author, on the Tech With Heart Show.
Lisa speaks about the need to “get real” with ourselves, and pay attention to how we are feeling and processing wins and losses as business leaders. Self-care strategies and technologies were discussed that will help business owners of all types.
In this interview, you will learn:
- Tips to celebrate business wins, both big and small
- Techniques to grieve business losses to maintain balance and authenticity
- Technologies that aid in accountability and measurability of self-care strategies
About Guest Lisa Towles
Lisa Towles is a Self-Care Strategist, speaker, and award-winning novelist. She is an expert on the topics of fiction writing, creativity, personal empowerment, and self-care. Lisa has seven crime novels in print with a new title forthcoming in June of 2022.
Her latest thriller, Ninety-Five, was released in November 2021 and won a Literary Titan Award for Fiction.
It may make a great Christmas gift for someone you know.
Her 2019 thriller, The Unseen, was the Winner of the 2020 NYC Best Book Award in Crime Fiction, and a Finalist in the Thriller category of the Best Book Awards by American Book Fest.
Ms. Towles’ 2017 thriller, Choke, won a 2017 IPPY and a 2018 NYC Big Book Award for Thriller. Lisa is an active member and frequent panelist/speaker of Mystery Writers of America, Sisters in Crime, and International Thriller Writers.
Lisa has an MBA in IT Management and works full-time in the tech industry in the San Francisco Bay Area.
About Tech With Heart
Tech With Heart is a nonprofit 501(c)(3) foundation focused on creating a safe, nurturing learning environment for entrepreneurs, students, and children. Tech With Heart is a nonprofit with a passion to ENLIGHTEN and EMPOWER business owners to EMBRACE technology and business strategies that will keep them competitive and relevant for long term success, in a rapidly changing digital world. The entrepreneurial support program, Tech With Heart Network, is unlike other business networks because they are a nonprofit focused on serving and supporting, not gaining financial wealth.
- Members are heart-centered AND forward-thinking
- They teach emerging technologies and growth strategies
- All questions are good questions. They provide timely answers too!
- All ages and knowledge levels are welcome to participate
- Members build and nurture long-term business relationships as they grow alongside one another
- Warm, professional, and vetted business referral network
Visibility and promotional opportunities for experts and influencers as they enlighten and empower the entrepreneurial audience
Would You Like To Be Interviewed On The Tech With Heart Network Or TV Show?
If you would like to gain visibility, and build credibility and authority as the expert in your industry, we have an opportunity for you.
We are always on the lookout for innovative, heart-centered business experts to be interviewed on the Tech With Heart stage.
You need to own your own business, and your business model, service, or product needs to add value to help others grow their businesses as well. If this opportunity seems like a good fit for you, please click here to be considered.